Think! before you criticize

One of the easiest and most practiced habits is to be critical.  It is easy to find fault with situations, organizations, and especially people. It is easy to spew forth our observations, pointing out each fault in detail. Easy, but usually non-productive and more often than not, counter-productive, damaging relationships and creating animosity.

For more on this check out the short video below:

Persevere – Don’t Quit!

No one wants to be labeled a “quitter,” but there are times when EVERYONE has felt the pull to quit. It could be a job, a friendship, a project, an educational program, even a marriage. If you are human, you have fell the temptation to quit. Sometimes quitting is the right answer, but most of the time real victory and growth take place when you are willing to persevere; to stick with it, in spite of the temptation to quit.

For more check out the short video below:

Multitasking = Mediocrity

Multitasking is doing two or more things at the same time. For example, watching television, reading a book or playing a video game, while listening to a lecture.  A LOT of people swear that when they do this they are able to concentrate better, learn more, and are more productive. However, studies have shown that when you attempt to multitask, both activities suffer. That is, neither activity gets 100% of your attention.

For more on this check out the short video below:

Great Followers Make the Best Leaders

This seems obvious, but you can’t really be a great leader until you have learned how to be a great follower.  There are several types of followers: the actively disengaged, the slacker, the confronter, the “yes” man and the fully engaged.  Each one has specific characteristics, however, it is the fully engaged Follower who rises to become the great Leader.

For more on this check out the short video below:

When to (or NOT to) Bleed

Think of a continuum with health at one end, then scratches, then minor cuts, then major cuts, then open wounds and then death at the other end. You can lose a little blood and still be fine.  If you lose more blood you will be weak. If you lose too much blood you will be dead. This is a metaphor for dealing with political challenges at home and at work.

For more on this check out the short video below:

Put your own oxygen mask on 1st

You know how on an airplane trip the flight attendant goes over the safety instructions before the flight begins? One of the instructions is to take care of your own oxygen mask before trying to help others. The point is that if you don’t get oxygen yourself, you will be unable to help others, i.e. you can’t help anyone if you are passed out from lack of oxygen.

For more on this check out the short video below:

Change the Narrative

This is a re-post of an article on LinkedIN with the same title: CHANGE THE NARRATIVE

My understanding of resilience prior to this week was that it was something that people were just gifted with, like good eyesight or height. You either had it or you didn’t. Yet, in researching resilience I have learned that isn’t the case. Sure, some people tend to be more resilient because they are naturally optimistic. But what I have found is that resilience is a skill, something that can be honed.  Read the full article HERE.