Stress will ALWAYS find a way

Stress might show up in weight gain, weight loss, nail biting, teeth grinding, illness, headache, grouchy attitude, etc.  This is true no matter the type of stress (good or bad, short-term or long-term) or the source of stress (work, kids, money, spouse, parents, car, etc.).  It will usually evidence itself the same way in your life.

Check out the short video below: