Self-pity is a normal emotional response whenever you feel like you are a victim. That can happen for any number of reasons, many, if not most, of them, seem justified. This is important: Self Pity has the effect of lowering your defenses to temptation, making it easier for you to rationalize behavior that you would normally avoid. You will always be faced with temptation, but under normal circumstances, you are probably able to resist. However . . .
For more on this check out the short video below: